Creatine Monohydrate for Women: Benefits, Dosage and Healthy Ageing Support
Creatine Monohydrate
100% Micronised Creatine Monohydrate. Ultra-pure. No fillers. No artificial anti-caking agents. Just the fuel your cells need.
£24.95 | 300g | 60 Servings
Available to order from 15th June 2026. Subscription options available.
Why Creatine for Wellness?
At the foundation of vitality lies energy. Nibu Micronised Creatine is a high-purity formula designed to power your cells and support overall performance, particularly as we age.
While renowned for physical strength, Creatine is a vital bio-molecule found in every cell. This ultra-pure powder ensures maximum absorption to fuel your modern lifestyle. Pair it with your Nibu skincare ritual for a truly holistic approach to wellness.
What It Does
Cognitive Support
Emerging research highlights Creatine's role in brain energy metabolism and mental clarity.
Cellular Energy
Replenishes ATP, your body's primary energy currency, to support sustained energy at a cellular level.
Healthy Ageing
Natural Creatine levels decline with age. Daily supplementation helps maintain the vitality you deserve.
Strength & Performance
One of the most researched supplements in the world, supporting muscle function and physical output.
Better Together: Creatine + Astaxanthin
At Nibu, we believe in the power of synergy. Our Creatine Monohydrate and Astaxanthin supplements are designed to work hand in hand, and the science backs it up.
Astaxanthin is one of nature's most powerful antioxidants, protecting your cells from oxidative stress and supporting skin, eye, and immune health.
Creatine fuels those same cells with energy, supporting performance, recovery, and cognitive function.
Together, they create a powerful wellness duo: Creatine boosts energy production while Astaxanthin shields your cells from the oxidative damage that energy production can cause. The result? More energy, better recovery, and protection from the inside out.
Pair your daily Creatine scoop with your Nibu Astaxanthin capsule for a complete cellular wellness ritual.
How to Use
Recommended Daily Dose: Take 1 scoop (5g) daily.
How to use: Add one scoop (approx. 5g) to 200–250ml of water or your preferred cold beverage. Shake or stir until dissolved.
For best results, use daily. If using for more than 6 months continuously, please consult your healthcare professional.
Ingredients & Nutrition
Ingredient: 100% Micronised Creatine Monohydrate
| Active Ingredients | Per 100g | Per 5g Serving |
|---|---|---|
| Micronised Creatine Monohydrate | 100g | 5g |
Allergy Advice: Produced in a facility that also handles Soy and Gluten.
Storage: Store in a cool, dry place, away from direct sunlight. Ensure the pouch is resealed after every use.
Net Weight: 300g | 60 Servings
Important Information
- Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle.
- Do not exceed the stated recommended daily dose.
- Keep out of the reach of young children.
- Not intended for use by persons under the age of 14.
- Not suitable for children, pregnant, or breastfeeding women.
- Consult a healthcare professional before use if you have any pre-existing medical conditions or are taking any medication.
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