Nibu Creatine Monohydrate

Not Just for the Gym. For Every Woman.

Creatine is one of the most researched supplements in the world — and for decades, it was marketed almost exclusively to men. That's changing. Because the science has always told a different story.

Women have naturally lower creatine stores than men, which means we stand to benefit just as much — if not more. From your 20s through perimenopause and beyond, creatine supports the things that matter most: sharp thinking, strong muscles, resilient bones, sustained energy, and graceful ageing.

This isn't a gym supplement. It's a daily ritual for women who want to feel strong, clear, and vital, at every stage of life.

What Creatine Does for Women

• Cellular Energy: Replenishes ATP, your body's primary fuel source, so you feel less fatigued and more capable throughout the day
• Muscle Strength & Tone: Supports lean muscle maintenance, especially important as oestrogen declines with age
• Cognitive Function: Research shows creatine supports memory, focus, and mental clarity , particularly during hormonal shifts
• Bone Health: Emerging evidence links creatine supplementation to improved bone density in women
• Healthy Ageing: Protects against age-related muscle loss (sarcopenia) and supports long-term vitality
• Hormonal Resilience: Particularly beneficial during perimenopause and menopause, when creatine stores naturally decline further

What's Inside

• 300g | 60 servings
• 100% pure micronised creatine monohydrate
• 5g per serving
• Unflavoured, mixes easily into water, juice, or your morning smoothie
• No fillers, no additives, no nonsense
• Suitable for vegans

How to Use

Mix one level scoop (5g) with 250–300ml of water or your preferred drink. Take daily, consistency is everything with creatine. Most women notice a difference within 2–4 weeks of daily use.

No loading phase required. Just show up daily.

Ingredients

Typical amount per serving (5g):
Creatine Monohydrate: 5g (5,000mg)

Ingredients: 100% Micronised Creatine Monohydrate.

This is a 100% vegan product. Contains no artificial colours, flavours, sweeteners, or preservatives.

Warnings

Keep out of reach of children.
Do not exceed the stated recommended daily dose.
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
If you are pregnant, breastfeeding, taking medication, or have a medical condition, consult your GP before use.
Store in a cool, dry place away from direct sunlight.

✦ The Nibu Stack — Better Together

Creatine fuels your cells. Astaxanthin protects them.

While creatine replenishes ATP and drives cellular energy production, Astaxanthin — nature's most potent antioxidant, up to 6,000x more powerful than Vitamin C — shields your cells from the oxidative stress that comes with that process. Together, they support performance, recovery, skin health, and long-term cellular vitality from the inside out.

This is the complete inside-out ritual. Strength and protection, working in harmony.